YOUR SEASON OF TRANSFORMATION

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IN PERSON - ONLINE - HYBRID OFFERING FOR

1:1 PERSONAL

TRAINING + NUTRITION COACHING

At Sommer Camp Studio, our training programs are designed for women of all fitness levels and goals. Whether you want to build strength, lose body fat, improve endurance, boost confidence, or create a healthier lifestyle, our expert coaches are here to guide and support you every step of the way. Through personalized coaching, small group training, and accountability, we help you achieve lasting results.

A woman exercising indoors on a white background, with one leg elevated on a skateboard labeled 'HEROBARD' and the other leg raised in a bent position. She is lying on her back with her arms extended forward, wearing athletic clothing and a smartwatch, demonstrating a fitness pose.

MY COACHING STYLE

SUSTAINABLE RESULTS

FOR WOMEN IN FITNESS

I offer science-backed programming, personalized coaching, and a sustainable approach. I help women build strength, confidence, and sustainable habits through strength training, functional movements, and progressive overload. My background in exercise science and nutrition lay the foundation to create well rounded programs that prioritize proper form, efficiency, and long term results rather than a quick fix. My coaching is encouraging yet firm to help women feel empowered in and out of the gym.

WELCOME TO SOMMER CAMP

WELCOME TO SOMMER CAMP

  • A woman in athletic clothing sitting on a white chair at a white table, smiling, holding a green smoothie with a straw and lemon slice in front of her. She is using a tablet computer, with a kitchen in the background.

    1:1 PERSONAL TRAINING

    Our 1:1 personal training offers a customized fitness experience built around your goals, fitness level, and lifestyle. With focused coaching, accountability, and personalized guidance, you’ll get the support you need to build strength and see results faster.

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  • A woman lifting a barbell in a gym with large windows and exposed ceiling beams.

    SMALL GROUP CLASSES

    Our small group classes combine expert coaching, motivation, and community in an encouraging environment. Enjoy personalized attention while building strength, confidence, and results alongside like-minded women.

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  • A woman practicing yoga at home while on a video call, sitting cross-legged on a yoga mat in front of a laptop. She wears a sports bra and black leggings, with her hair in a bun, in a bright room with large windows and a plant in the background.

    INFRARED SAUNA

    Our private infrared sauna sessions are available for 30 minutes at $25 and are the perfect way to relax, recover, and recharge. You can also add a sauna session after any class or training session for an additional $10. Pre-booking is required to reserve your spot.

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  • A bowl of fresh salad with cherry tomatoes, purple cabbage, sliced avocado, diced sweet potato, chickpeas, cucumber, radish, and microgreens on a rustic wooden surface.

    ONLINE NUTRITION COACHING

    Our online nutrition coaching provides personalized guidance, accountability, and realistic strategies to help you reach your goals from anywhere. Whether you want to lose body fat, build healthier habits, or feel your best, we create a plan that fits your lifestyle.

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  • A woman with long dark hair, sunglasses, and a gray dress with a floral pattern, is smiling and inserting an IV into a bag of yellow-green liquid, with another woman sitting on the ground in the background wearing sunglasses.

    RECOVERY

    Our Recovery & Wellness services, in partnership with THRIVE, help you feel your best inside and out. Enjoy offerings like IV therapy, wellness treatments, and more from Taylor THRIVE Wellness Co. to support hydration, recovery, energy, and overall wellness.

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FROM THE GIRLS AT SOMMER CAMP

  • I couldn't be more grateful for the transformation I've experienced under the guidance of my exceptional fitness trainer. Their expertise, dedication, and passion for their craft have been truly inspiring and life-changing.

    — MARIA S.

  • With their tailored workout programs, I've seen significant improvements in my strength, endurance, and overall fitness level. Their unwavering support and encouragement have helped me overcome obstacles

    — Anna M.

  • I’ve surpassed my goals and have a newfound confidence in my abilities. Not only have they helped me physically, but they've also been a source of motivation and accountability throughout my fitness journey.

    — Marissa T.

  • If you're looking for a knowledgeable, compassionate, and results-driven fitness trainer, I highly recommend choosing their expertise to jump-start your own journey. They have helped me overcome obstacles.

    — Megan L.

PROVEN RESULTS

TRANSFORM YOUR LIFE

Here’s what our clients are reporting…

92%

BUILDING MUSCLE - LOSING FAT

Our clients are building lean muscle, losing body fat, and creating stronger, healthier bodies through proven training and nutrition strategies. With consistency, coaching, and accountability, real results become sustainable results.

90%

INCREASE IN ENERGY

Our clients noticed an increase in energy by improving strength, nutrition, and daily habits that support overall wellness. When your body is fueled and moving with purpose, you feel stronger, more energized, and ready for everyday life.

98%

MENTAL CLARITY

Our clients reported they have better mental clarity by reducing stress, building routine, and improving overall wellness through movement. When you feel strong physically, it becomes easier to stay focused, confident, and clear-minded each day.

HELPING YOU REACH YOUR GOALS

EXPERT COACHES TO GUIDE YOUR WAY

Our expert fitness coaches are highly educated and experienced professionals who are dedicated to helping our clients achieve their health and fitness goals. They possess extensive knowledge in various areas of fitness, including strength training & nutrition.

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START YOUR TRANSFORMATION

EMBRACE YOUR
FITNESS JOURNEY

Sign up for Sommer Camp Studio and take the first step toward achieving your fitness, health, and wellness goals. Our experienced coaches are here to guide, motivate, and support you with expert training, accountability, and a community that helps you become your strongest self.

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It All Begins Here

At Sommer Camp Studio, strength meets opportunity. Whether you’re starting fresh or ready to level up, we’re here to help you take the first step with confidence, support, and expert guidance.