ADD THIS SERVICE TO YOUR BOUTIQUE FITNESS EXPERIENCE AT SOMMER CAMP

INFRARED SAUNA

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A woman with curly hair styled in a bun wearing a black sports bra and black leggings practicing yoga at home on a white mat. She is in a pose with one leg bent back, one arm reaching behind her to hold her foot, and the other arm extended forward. The room has a wooden floor, a sofa with pillows, a small Christmas tree, and a window with curtains.

ENJOY POST WORKOUT

INFRARED SAUNA

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Free Consultation
A woman practicing yoga sitting cross-legged on a rug with hands in prayer position in a bright, cozy living room with a white sofa, pillows, and decorated dresser.

INFRARED SAUNA

INFRARED SAUNA

BENEFITS OF THE INFRARED SAUNA

DETOXIFICATION

Promotes sweat production to help eliminate toxins.

IMPROVED CIRCULATION

Enhances blood flow, which supports cardiovascular health.

PAIN RELIEF

Helps reduce muscle and joint pain by relaxing tissues and increasing circulation.

RELAXATION + IMPROVED SLEEP

Encourages stress relief and relaxation through gentle heat & Helps relax the body and promote better sleep quality.

SKIN HEALTH

Improves skin tone, reduces acne, and promotes collagen production.

WEIGHT LOSS

Increases calorie burn and metabolism during and after sessions.

BOOSTED IMMUNITY

Encourages immune system function through heat exposure.

ENHANCED RECOVERY

Speeds up muscle recovery after exercise or injury.

REDUCED INFLAMMATION

Aids in lowering inflammation in muscles and joints.

PRICING OPTIONS

PACKAGES & RATES

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A diverse group of people participating in a yoga class, standing on yoga mats with hands raised above their heads in a studio with mirrors and wooden floors.

CLIENT TESTIMONIALS

  • A woman with brown hair, glasses, and a white blazer smiling at the camera.

    If you're looking for a knowledgeable, compassionate, and results-driven fitness trainer, I very highly recommend choosing Core Movement to jump-start your fitness journey. They have helped me overcome obstacles.

    — Megan L.

  • A woman with dark hair smiling, crossing her arms, wearing a light pink outfit and a silver wristwatch, standing against a plain light-colored background.

    I couldn't be more grateful for the transformation I've experienced under the guidance of my exceptional fitness trainer. Their expertise, dedication, and passion for their craft have been truly inspiring and life-changing.

    — MARIA S.

  • A woman with long blonde hair smiling, wearing a light blue button-up shirt, in a bright indoor setting with natural light and curtains in the background.

    With their tailored workout programs, I've seen significant improvements in my strength, endurance, and overall fitness level. Their unwavering support and encouragement have helped me overcome obstacles

    — Anna M.

  • A woman with short, curly brown hair and blue eyes smiling, wearing a light blue and white striped shirt.

    I’ve surpassed my goals and have a newfound confidence in my abilities. Not only have they helped me physically, but they've also been a source of motivation and accountability throughout my fitness journey.

    — Marissa T.

FREQUENTLY ASKED QUESTIONS

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START YOUR TRANSFORMATION

EMBRACE YOUR
FITNESS JOURNEY

Sign up for our fitness services and take the first step towards achieving your health and wellness goals. Our team of experienced and knowledgeable trainers are here to guide and support you on your health and fitness journey today.

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